Traumatization and Its Aftermath
A Systemic Approach to Understanding and Treating Trauma Disorders
In November of 2023 the book received the award as Best Psychology/Mental Health book from the THE 20th ANNUAL BEST BOOK AWARDS (BBA).​On April 24th, the book was honored in the 2024 AMERICAN LEGACY BOOK AWARDS winning Best book on Health: Psychology/Mental Health.

"The Most Comprehensive Trauma Book in the Market"
Are you Traumatized?

Book Summary
Traumatization and Its Aftermath offers a systemic approach to trauma. The book’s nuanced breakdown of the traumatization process will help anyone recognize the level of damage that unfolds after confronting situations or circumstances that activate a survival response. The book is intentionally structured to show how traumatization evolves from, one, a recognizable traumatic event, two, not as easily recognized traumatic circumstances, and, three, unspoken adversity. Ultimately, the book will explain to the reader: “What happened to you is not the end of the story. Anyone can heal and prevent any further traumatization by following this book.”
In my work as a clinician, a teacher, supervisor, and a writer in dialogue with an audience online, I’ve personally observed the deep need people have to understand the difficulties that they, and those around them, are dealing with. I’ve observed that there is a growing obsession with discovering whether one’s life experiences qualify as “traumatic,” making them officially “traumatized.” But millions of people get reduced or skewed information, get misinformed, or simply ask the wrong questions; explaining and normalizing human experience with a deep understanding of what our bodies and brains do if we let them go on their own could be a great contribution to the betterment of mental health for all.
I was motivated by the common doubts that individuals have around the construct of trauma, but especially by the scenarios that trauma clinicians confront every day. Clinicians themselves are often unclear about whether the client that talks about their extreme adversity (or ‘childhood trauma’) actually suffers from a disorder, and don’t always know how to deliver the correct trauma treatment due to a lack on how to conceptualize the presentation or guidance on assessing the depth of the wound. My goal is to provide both clinicians and non-clinicians with the right level of validation, specificity, preventive measures, clear methodology, assessment tools, and healing facts that have not been integrated before.
In order to create clarity, and move beyond the “PTSD” diagnosis, Traumatization and Its Aftermath contextualizes different traumatic circumstances according to the age of exposure, social context, and intensity/gravity of the adversities and occurrences. Using a bio-psycho-social approach, the book distributes the accountability for developing a disorder among all the factors that intervene, or what I refer to as “traumatizing agents.” The book is specifically written to offer practical solutions for anyone and to shift the tone around trauma to one focused on progress and healing.
Featuring a central fictional multicultural character and several people that surround her life, the in-depth explanations become alive as the reader can relate to the experiences of the protagonists; they add relatability and richness to the “dry” task of looking for answers to a complex disorder. The text throughout also includes colorful case studies, anecdotes, and observations, and the epilogue dives into circumstances that explain my own struggle with traumatization and its aftermath.
Traumatization and Its Aftermath straddles the line between textbook and self-help guide to starting a new, more educated conversation about the trauma phenomena, exploring what living in fear and defeat does to the mind and body, guiding the reader through an inclusive, progressive narrative of elements needed to recover one’s life.
Book's Part I
Traumatization
The term trauma has become so used in our daily language that it's getting harder and harder to know what people mean when they use it.
Traumatization and Its Aftermath makes it clear that "trauma" is about evasion of death. Let me give you a peak to what this means. Trauma as psychological phenomena is strongly connected to our inherent survival mechanisms. When we encounter a potential threat that our brain assumes as risking our lives, our instinctual drive for survival takes control. This initiates the internal battle known as the 'struggle for survival,' which merits greater attention than the initial cause of distress. While the trigger for this struggle may fade over time, its effects can persist as a prolonged process that inflicts harm upon our well-being and existence.
This enduring process is what the book uses to refer as traumatization, the central focus of the book. Traumatization encompasses the challenging journey primarily experienced by the body when one perceives a threat, and the entire system—governed by the autonomic nervous system (ANS)—strives to keep the individual afloat.
Given that the assessment of risk is subjective, varying from person to person, the duration of this struggle can be brief or seemingly never-ending.
What determines its duration? Well, for us to overcome traumatization, our brain requires assurance of our safety. Safety becomes paramount in the context of trauma. However, this concept of safety is not limited to its literal interpretation. Feeling unsafe, regardless of the actual circumstances, is what complicates our ability to live and recover following an overwhelming experience of shock or exposure to 'extreme' danger.​​
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Book's Part II
Traumatization Aftermath
The aftermath of traumatization unravels the unique characteristics of each significant trauma disorder, shedding light on what sets them apart from one another.
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By examining the aftermath of the activation of our innate survival circuits, we'll explore how these disorders can manifest and cause distinct disruptions in the functioning of both the autonomic nervous system (ANS) and the psyche. It's through this exploration that we gain insight into the diverse forms of damage that can arise in each of nive trauma domains:
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Emotions
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Dysregulation
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Memory
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Cognition & Perception
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Self
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Dissociation
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Brain Development
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Attachment
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Identity & Personality
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Accompanying us on this journey is Michaela, a fictional character with a multicultural background. Through her narrative, the book delves into the development of each disorder and examine how their presence (or absence) can be evaluated. Michaela and the individuals in her life serve as illustrations, representing the varying manifestations that can emerge from traumatic circumstances. It's important to note that while Michaela is a fictional character, she embodies a blend of real-life clients I have worked with and the stories derived from my own clinical experiences and supervision.
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This second part of the book aims to demonstrate how traumatic events, adversity, and other traumatizing factors—such as shame, abuse, neglect, fear, anger, rejection, and social/familial influences—can impact individuals differently and showcases the complexity and individuality of the experience of trauma.
Book's Part III
A Systemic Approach
Part III of the book, "A Systemic Approach," serves as a pivotal guide on the journey towards healing from trauma. Delving deeper into the intricate workings of traumatization, this section equips readers with essential tools to assess the impact of trauma on the nervous system and its reverberations across various domains of experience. Through a comprehensive exploration, readers gain a profound understanding of the interconnectedness between trauma and its systemic effects, paving the way for effective resolution and prevention of lasting harm. The concluding chapter offers a transformative shift from survival mode to living mode, presenting innovative strategies rooted in neurobiology and Janet's phases for holistic healing. With a focus on empowerment and active participation, Part III empowers readers to reclaim agency over their mental and emotional well-being, fostering resilience and paving the path towards a life of greater vitality and fulfillment.

Condensed Table of Contents
Preface
Introduction
PART I -- TRAUMATIZATION
Chapter 1 – THE MEANING OF TRAUMA
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What Does Trauma Mean?​
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Personalizing Trauma​
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Developing A Trauma Disorder (Or Not)​
Chapter 2 –THE SCIENCE OF TRAUMA
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Survival as an Internal Traumatizing Agent​
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Brain Under the Trauma Lens​
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Traumatizing Agents
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Chapter 3 – SEARCHING FOR SAFETY
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Preventive Mechanisms​
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Protective Mechanisms​
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Assessing Trauma Disorders​
Chapter 4 – THE SYSTEMIC COST OF TRAUMATIZATION
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Introducing Trauma Domains
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Trauma Domain #1: Emotions​
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Trauma Domain #2: Dysregulation​
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Trauma Domain #3: Memory​
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Trauma Domain #4: Cognition & Perception​
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Trauma Domain #5: Self​
PART II – THE AFTERMATH
Chapter 5 –IDENTIFIABLE TRAUMATIZATION
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Date-Rape: Michaela’s ‘Trauma’
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Shame as An Internal Traumatizing Agent​
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Developing PTSD​
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PTSD As The Framework For Diagnosing All Trauma Disorders​
Chapter 6 - PROLONGED TRAUMATIZATION
Guys: Michaela’s Romances
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Stress as an Internal Traumatizing Agent​
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Trauma Domain #6: Dissociation​
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Abuse as Traumatizing Agent​
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Developing Complex Trauma​
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Assessing & Diagnosing C-PTSD​
Chapter 7: TRAUMATIZATION DURING DEVELOPMENT
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The Babysitter: Mendo’s Trauma
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Trauma Domain #7: Brain Development​
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Neglect & Adversity as External Traumatizing Agents​
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Conceptualizing Traumatization During Development​
Chapter 8: TRAUMATIZATION BY FAILING TO ATTACH
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The Mother: Clara’s ‘Trauma.’
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Trauma Domain #8: Attachment​
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Rejection Within the Attachment Relationship as External Traumatizing Agent​
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The Unspoken Pain of Unresolved Attachment​
Chapter 9 - SOCIETAL TRAUMATIZATION
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Kin: Michaela’s Ancestry
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Systemic Adversity as an External Traumatizing Agent​
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Trauma Domain #9: Identity & Personality (Within the Frame of Systemic Adversity)​
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Aggregated Traumatization​
PART III – HEALING TRAUMATIZATION
Chapter 10 – SYSTEMIC TRAUMA HEALING
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A Systemic Approach to Healing Traumatization​
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Living Mode​
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Multidimensional Dynamic Trauma Treatment​
Epilogue
Reviews
A Beautiful Email from a Reader
​Vesna from Slovakia sent this email:
"I am reading Traumatization and Its Aftermath and I must say that I have never read a better book about trauma. I gained insight into my life, my story, why what happened to me happened to me.
When the author explained the process of traumatization, I understood that this is a natural course of events when something constantly eats away at you and you cannot escape. I also understood when it had all started for me, which I was unable to pinpoint due to my severe dissociation.
When I started high school, I suddenly couldn't eat dairy anymore, and I read it in this book for the first time that intolerance to dairy or gluten is a sign that changes are happening in the body. This explained to me the subsequent "quiet" period I had when I was acting "normal" on the outside, but in reality I was in allostasis.
The thing that stayed with me the most is that it is by no means necessary that everything has to do with the outside world and that I’ve put too much emphasis on that. I understand this now as traumatic thinking when you're just trying to explain your symptoms to yourself, but not really understanding what is going on. It’s only now that I’ve realized that this is neither fair nor true. But that's how I explained it to myself, even though I was wrong. That's how I’ve experienced it, as a sort of default thinking, which is also explained in the book.
It’s a very comforting book to read. In fact, it explained everything I wanted to know and what I was interested in, and everything is in line with my experiences. I realized it's really not okay to accuse myself of anything. For the longest time, I was without access to knowing for sure that there's nothing wrong with me. I look at it completely differently now and I am able to use this wisdom and calm down.
I was very pleased that the book made such a strong case for dissociation, because I stopped feeling ashamed about it. It's completely logical. I just did this to help myself. I remember exactly why and how I did it and that I was proud of myself at the time. I felt strong.
I also understood there is no need to fear dissociation. In my case, I started to be very afraid of it. Mainly because I had forgot why I was doing it, which confused and scared me. This book taught me that everything is reversible. Or almost everything, if I understood correctly.
Acknowledgments
The Blank Page
There's a blank page in my first book that haunts me – the missing acknowledgements. No excuses, just a sincere desire to mend this oversight by expressing the gratitude that has been inside me all this time.
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I believe in the interconnectedness of things, and this book wouldn't exist without the countless threads of experience and people woven into its very fabric. To all of you, a heartfelt thank you!
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But few threads stand out, shimmering with their invaluable contribution.

Rosemary Masters: A Paradigm Shift
When I first embarked on the path of trauma studies, it was the brilliant Rosemary Masters who illuminated the path. She unveiled the intricate depths of the human psyche through the lens of neurobiology, and then she entrusted me to carry the torch. She allowed me to teach the classes she had once taught me, sharing her vision that had given birth to the Trauma Studies Program at the Institute of Contemporary Psychotherapy. Teaching, I discovered, ignited my passion, and her example motivated me research further. It was in the responsibility she bestowed upon me that my book began to take shape. Rosemary, my gratitude knows no bounds.
Daughter, Editor, Light:
Born and raised in Mexico City, English, despite years on American soil, still feels like a borrowed tongue. My accent, a melody from a different land, my syntax, sometimes stumbles. Though writing has been a lifelong passion, encouraged by early accolades for my Spanish fiction, the thought of writing a book in English felt daunting.
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Then came my daughter, my brilliant, ever-supportive daughter Fern. She nudged me towards my first English article, her editing hand a gentle guide. And when the book bloomed into being, she wasn't just my editor; she was my sounding board, a keen strategist who dissected chapters, challenged concepts, and even crafted the proposal that captivated the publisher.
This book, it's a testament to our shared journey, a journey made possible by the incredible blessing of our connection. Beyond her editorial proficiency, she wielded her sharp mind to craft the media materials that brought the book to life. In my dedication page, I called her my light. Here, I acknowledge that without her, this book would have not shined the way it has. Words fail to express the immensity of my gratitude, the pride in our partnership.
A Chorus of Appreciation
Finally, my thanks extend to the many generous souls who lent a hand along the way. A special shout-out to Johanna Dobrich, whose guidance through the labyrinth of pitching and finding publishers was invaluable.
This, then, is my ode to the collection of beautiful individuals who made Traumatization and Its Aftermath possible. May these words, woven with love and appreciation, forever shimmer on the pages of my gratitude.
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